Articles

This article provides practical advice for managing withdrawal symptoms after quitting smoking. It emphasizes the importance of understanding physical and mental changes during this process. The tips aim to support individuals in their journey to a smoke-free life.

The study by LUMS shows tobacco use remains high in Pakistan. It also reveals a shift in the tobacco industry towards tax evasion. This has serious public health and economic implications.

Quitting smoking offers quick health improvements. It reduces the risk of severe diseases linked to tobacco use. This information is vital for public health efforts.

This article covers a clinical trial on using electronic cigarettes and nicotine pouches to help people stop smoking in Pakistan. It highlights the need for new tobacco harm reduction strategies in the country.

This article discusses the level of knowledge about nicotine and cigarette components among public health practitioners in Pakistan. It emphasizes the importance of awareness in tobacco control efforts.

This article discusses recent research on the use of ENDS and cigarettes among adults. It highlights how dual use may impact smoking habits and cessation efforts.

This article reviews the role of e-cigarettes in harm reduction. It discusses their potential to prevent tobacco-related death and disability. The source provides detailed evidence and analysis.

This article provides insights into smoking habits among adults in Pakistan. It emphasizes health risks and the need for effective tobacco control measures.

This article discusses recent global efforts to reduce smoking rates through policy. It highlights the importance of tailored approaches for different populations.

This article highlights the challenges faced in tobacco harm control globally and in Pakistan. It emphasizes the importance of effective policies to reduce tobacco-related deaths.